Mental Health Works to provide free webinars on workplace mental health amid COVID-19 concerns
We know that in times of uncertainty and high stress, like those caused by the current COVID-19 pandemic, our work and overall well-being can be impacted. Recognizing this, the Canadian Mental Health Association, Ontario Division, and Mental Health Works, are inviting Ontarians to attend a special webinar series on mental wellness.
The webinars will cover a variety of topics that integrate best practices in workplace mental health with the importance of engaging in social distancing. How do we balance work and life when our workplace has become our homes?
WEBINAR SERIES FOR CUSTOMERS AND CLIENTS:
- Health Anxiety, 26 March, 2020 from 1400-1500 EST, https://cmhaontario.adobeconnect.com/mhw1/event/registration.html
- Stress and Anxiety, 02 April, 2020 from 1400-1500 EST, https://cmhaontario.adobeconnect.com/mhw2/event/registration.html
- Isolation and Loneliness, 06 April, 2020 from 1300-1400 EST, https://cmhaontario.adobeconnect.com/mhw3/event/registration.html
- Being Mindful at Work (from home!), 15 April, 2020 from 1300-1400 EST, https://cmhaontario.adobeconnect.com/mhw4/event/registration.html
For more information on dealing with stress and anxiety: