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Greater Sudbury

Greater Sudbury

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Mindfulness Mental Health Workshop Registration

 

Stand Up Program Registration

 

Hypertension Class Registration

 

Craving Changes Workshop Registration

 

Fibromyalgia Information Session Registration

 

Level 1 Mindfulness Pain Clinic Registration

 

Inscription pour les sessions de pleine conscience

 

Inscription pour la session d’éducation au sujet de l’hypertension

 

Inscription pour le programme avancez de pied ferme

 

Inscription pour les sessions “Craving Change”

 

Inscription pour la session d’information au sujet de la fibromyalgie

 

Free Mental Health Resources on Stress and Anxiety

Mental Health Works to provide free webinars on workplace mental health amid COVID-19 concerns

We know that in times of uncertainty and high stress, like those caused by the current COVID-19 pandemic, our work and overall well-being can be impacted. Recognizing this, the Canadian Mental Health Association, Ontario Division, and Mental Health Works, are inviting Ontarians to attend a special webinar series on mental wellness.

The webinars will cover a variety of topics that integrate best practices in workplace mental health with the importance of engaging in social distancing. How do we balance work and life when our workplace has become our homes?

WEBINAR SERIES FOR CUSTOMERS AND CLIENTS:

  1. Health Anxiety, 26 March, 2020 from 1400-1500 EST, https://cmhaontario.adobeconnect.com/mhw1/event/registration.html
  2. Stress and Anxiety, 02 April, 2020 from 1400-1500 EST, https://cmhaontario.adobeconnect.com/mhw2/event/registration.html
  3. Isolation and Loneliness, 06 April, 2020 from 1300-1400 EST, https://cmhaontario.adobeconnect.com/mhw3/event/registration.html
  4. Being Mindful at Work (from home!), 15 April, 2020 from 1300-1400 EST, https://cmhaontario.adobeconnect.com/mhw4/event/registration.html

For more information on dealing with stress and anxiety:

 Additional mental health links

pdfCoping_with_stress_and_anxiety_during_COVID-19.pdf

pdfLiving_with_worry_and_anxiety_amidst_global_uncertainty.pdf

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(705) 560-1018

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(705) 897-1018

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(705) 692-1018

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Tel: (705) 855-1018