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Greater Sudbury

Greater Sudbury

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Mindfulness Mental Health Workshop Registration

 

Stand Up Program Registration

 

Hypertension Class Registration

 

Craving Changes Workshop Registration

 

Fibromyalgia Information Session Registration

 

Level 1 Mindfulness Pain Clinic Registration

 

Inscription pour les sessions de pleine conscience

 

Inscription pour la session d’éducation au sujet de l’hypertension

 

Inscription pour le programme avancez de pied ferme

 

Inscription pour les sessions “Craving Change”

 

Inscription pour la session d’information au sujet de la fibromyalgie

 

Free Mental Health Resources on Stress and Anxiety

We know that in times of uncertainty and high stress, like those caused by the current COVID-19 pandemic, our work and overall well-being can be impacted. For more information on dealing with stress and anxiety:

Canadian Mental Health Association- CMHA Mental Health resources

A Friendly Voice- a telephone friendly visiting line for seniors- 1-855-892-9992

How to Talk to Your Kids about Coronavirus without Scaring Them

10 Ways To Help A Depressed Teen

How to Deal with Stress: 33 Tips That Work

10 Ways to Deal with Feelings of Isolation as a Home-based Employee

Additional mental health links

And a few documents that you may want to read and share:

pdfCoping_with_stress_and_anxiety_during_COVID-19.pdf

pdfLiving_with_worry_and_anxiety_amidst_global_uncertainty.pdf

pdfTalking_to_children_about_coronavirus.pdf

pdfTHIS-WAY-UP_Calming-Your-Emotions.pdf

 

Winner of the 2018 Community Builders Award of Excellence in Healthcare

Sudbury Clinic

(705) 560-1018

Val Caron Clinic

(705) 897-1018

Walden Clinic

(705) 692-1018

Chelmsford Clinic

Tel: (705) 855-1018