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Greater Sudbury

Greater Sudbury

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Mindfulness Mental Health Workshop Registration

 

Stand Up Program Registration

 

Hypertension Class Registration

 

Craving Changes Workshop Registration

 

Fibromyalgia Information Session Registration

 

Level 1 Mindfulness Pain Clinic Registration

 

Inscription pour les sessions de pleine conscience

 

Inscription pour la session d’éducation au sujet de l’hypertension

 

Inscription pour le programme avancez de pied ferme

 

Inscription pour les sessions “Craving Change”

 

Inscription pour la session d’information au sujet de la fibromyalgie

 

It's Mental Health Week!

Mental Health Week is May 3-10, 2021 and this year's theme is #GetReal.

These are times of extreme anxiety and isolation, so feeling worried and lonely just makes sense. Good mental health doesn’t mean feeling happy all the time.

This Mental Health Week, let’s name, express and deal with our emotions— even the uncomfortable ones. Because heavy feelings lighten when you put them into words.

Embrace all of your emotions—whether they feel good or challenging or difficult. It’s all part of being human.

This week—and every week after—don’t go uncomfortably numb. #GetReal about how you feel. And name it, don’t numb it.

For more information go to #GetReal.

Winner of the 2018 Community Builders Award of Excellence in Healthcare

Sudbury Clinic

(705) 560-1018

Val Caron Clinic

(705) 897-1018

Walden Clinic

(705) 692-1018

Chelmsford Clinic

Tel: (705) 855-1018